Hi friends, Today I am going to post a recipe for garlic rasam. It is the best garlic rasam recipe I ever come across. My MIL used to make it whenever she feels like cold and cough. While making it she used to explain to me garlic rasam benefits. It is really a healthy and simple garlic rasam recipe. She shared different varieties of South Indian garlic rasam recipes. But among them I found this is the easiest garlic rasam recipe. Now I woul like to share with you all the recipe. This garlic rasam recipe can be served directly or serve it with hot piping rice.
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Garlic is good for health. I am mentioning some of the health benefits of the garlic which I too experienced. Health benefits of Garlic and Black Pepper:
Garlic is low in calories and rich in vitamin C, vitamin B6, and manganese. It also contains trace amounts of various other nutrients.
Garlic supplements may help in preventing and reducing illnesses like common cold, flu and cough.
The active compounds may help in reducing the high blood pressure.
And also it helps in controling the LDL cholesterol (bad cholesterol) in blood.
It is also helps in reducing the backpain in women due to the regular menstrual cycle.
Garlic Rasam Recipe -- How to make Rasam with Garlic and Peppercorns Author: Sailaja Angara Preparation Time: Cooking time: Servings: 6 People
Garlic Rasam Recipe -- recipe of spicy garlic rasam
Ingredients:
1/2 Cup Tamarind Juice
10 - 15 Garlic Cloves
1 Tablespoon Black Pepper
1 Red Chilli
Salt to Taste
1 Teaspoon Turmeric Powder
1 Tablespoon Oil
1 Teaspoon Mustard Seeds
1 Teaspoon Cumin Seeds
5 to 7 Curry Leaves
4 to 6 Coriander Leaves
Procedure:
Soak tamarind and take juice of it.
Grind garlic, red chilli and black pepper to make a coarse powder.
You can use mortar and pestle to make the powder also.
This will brings out the perfect aromas from the garlic and black pepper.
Heat oil in a deep frying pan, add mustard seeds, cumins seeds, curry leaves and coriander leaves.
Once they start spluttering add garlic, pepper powder.
Fry them for two minutes, add tamarind juice to it.
Add 1/2 to 1 cup of water if necessary.
Add salt and turmeric powder. Allow it to boil for five minutes.
Hi, I am SailajaAngara. The soul and heart of this blog. All these recipes are tried, and tasted for years. Most of my recipes are made in our day to day life, I have picked them from my mom and MIL. You can contact me through:
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